Recipes for cooking pink salmon in the oven.
Pink salmon is ideal for both a festive table and as an everyday dish. There are thousands of recipes for its preparation, as well as various ways of presentation: using vegetables, olives, herbs and various sauces. This fish goes well with almost any side dish and, in addition to its distinctive taste, has a high saturation factor.
Pink salmon goes well with a variety of spices, thanks to which its taste can be qualitatively complemented and its aroma emphasized. We will look at the most popular recipes, with which you will learn how to marinate, bake and decorate fish, as well as what products you can combine pink salmon fillet with.
How to marinate pink salmon for baking in the oven: marinade recipe
Baked fish is distinguished not only by its aroma, but also by its excellent taste. In addition, this cooking method is suitable for people who adhere to healthy eating rules, since the calorie content of pink salmon is significantly reduced when baked.
In order to maximally emphasize and reveal its taste, it is necessary to use marinades that will saturate the fish and reveal its aroma during the baking process. To prepare one of them you will need the following ingredients:
- 2 tbsp. olive oil
- 50 ml lemon juice
- 1 tsp marjoram
- Spices to taste
Pieces of fish must be kept in the marinade for about 10 minutes, after placing them in the refrigerator. When cooking whole pink salmon, you will need to wait 30 minutes.
Pickled pink salmon
The following marinade recipe is no less popular. To prepare it you need:
- Fat sour cream – 300 g
- Saffron – 1 tsp.
- Olive oil – 1 tbsp.
- Lemon juice – 1 tbsp.
- Parsley
All ingredients are mixed, the greens are finely chopped. After covering the fish with marinade, wait 20 minutes. The fish is baked in foil or on a bed of potatoes.
With potato
Tender pink salmon baked in the oven with potatoes, broccoli and herbs is a dish for everyone. A glass of white wine will complement it.
Ingredients:
- pink salmon (fillet or half) - 750 g;
- dry white wine - 2 tbsp. l.;
- fresh oregano and rosemary - 1 tbsp. l.;
- new potatoes - 500 g;
- red onion, cut into thin slices - 0.5 tbsp.;
- small broccoli florets - 1.5 tbsp.;
- garlic, coarsely chopped - 1 clove;
- olive oil - 4 tbsp. l.;
- sea salt and black pepper;
- lemon for extra flavor, if desired.
Cooking process:
- You should preheat the oven to 200 degrees in advance.
- Pink salmon must be cut into 5 parts.
- Then you need to cut the potatoes in half (if small) or into slices (if large) and place them in a large baking sheet;
- Next, add broccoli, red onion, garlic and herbs to the potatoes.
- It is necessary to sprinkle the mixture with 3 tbsp. l. olive oil and mix well, distributing the vegetables evenly.
- After this, add pieces of pink salmon, placing them between the vegetables, sprinkle the fish with the remaining oil.
- Then you need to pour white wine over all the ingredients and sprinkle everything with pepper and salt.
- Bake fish and potatoes in the oven for 25-30 minutes.
How to deliciously cook pink salmon with potatoes in the oven: recipe
The combination of pink salmon and vegetables has become a classic in world cooking. Potatoes are especially popular among residents of our country and a number of other Northern regions. After all, these two ingredients are very nutritious and also do not require a lot of culinary knowledge during the preparation process.
We will look at one of the simplest recipes, for which you will need:
- Potatoes – 800 g
- Pink salmon – 1 carcass
- Vegetable oil – 2.5 tbsp.
- Sour cream – half a glass
- Onion – 1 pc.
- Dutch cheese – 150 g
- Mixture of Italian herbs – 3.5 tbsp.
- Other spices at your discretion
Fish and potato dish
Following these points, you can prepare the dish yourself:
- Clean and wash the fish. We make fillets by removing all the fins, head and tail. Then we separate one part of the fish from the other along the ridge. Afterwards we remove the ridge from the remaining fish. We make a small cut through the fish meat, up to the skin (from the tail side) and remove the skin
- Grate the cheese
- Cut pink salmon fillet into thin pieces
- Peel the potatoes and cut them into medium-thick slices
- Peel the onion and cut into rings
- Grease a baking sheet with vegetable oil
- Spread the chopped onion on a baking sheet
- Lubricate pink salmon with sour cream and place on a baking sheet
- Put the potatoes
- Cover everything with a layer of sour cream combined with herbs
- Sprinkle the dish with shredded cheese and cook at 180°C for 45 minutes.
