Hurry up to the table: bream baked in the oven according to these recipes will be eaten instantly

Bream is an affordable freshwater fish that can be purchased at your local supermarket.
The housewife has a wide choice for cooking at home: bake, fry, stew or make a pie. We recommend that you study the proposed recipes and enrich your fish menu by making delicious bream in the oven. Do you like fish dishes?

• Yes 96%, 6504 votes
  6504 votes 96%

  6504 votes - 96% of all votes

• No 3%, 186 votes

  186 votes 3%

  186 votes - 3% of all votes

• I don't eat fish 2%, 108 votes

  108 votes 2%

  Read also:  Fishing in Yeisk

  108 votes - 2% of all votes

Total votes: 6798

01.09.2020

• Yes 96%, 6504 votes
  6504 votes 96%

  6504 votes - 96% of all votes

• No 3%, 186 votes

  186 votes 3%

  186 votes - 3% of all votes

• I don't eat fish 2%, 108 votes

  108 votes 2%

  108 votes - 2% of all votes

Total votes: 6798

01.09.2020

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With potatoes in sour cream

Sour cream sauce with the addition of herbs and spices harmoniously complements the tender fish. Try to prepare this simple dish, which, if desired, can be served with your favorite side dish.

Required Products:

• bream - 1 piece;
• potatoes - 3 pcs.;
• 200 grams of sour cream - 20% fat;
• onions - 2 pieces;
• 50 ml olive oil;
• salt, pepper - as needed;
• lemon juice - 1 teaspoon;
• 30 grams of butter;
• 1 teaspoon Italian herbs.

KBJU:

• Calorie content - 120
• Proteins - 17.1
• Fats - 5.2
• Carbohydrates - 3.1

Cooking time: 30 min

Cooking time: 1.5 hours

Number of servings: 4

How to cook baked bream:

1. We wash the fish under running water and remove rough scales. We cut it, forming a fillet. Cut the carcass in half and make 4 shallow cuts on the outside. Salt and pepper.
2. Peel the onions and cut into half rings. Place the bream inside.
3. Peel the potatoes and cut into thin rounds. We lay them on top, imitating fish scales.
4. In a small bowl, combine olive oil, sour cream, and a mixture of Italian herbs. Mix.
5. Spread the sour cream dressing on the potato “chain mail”.
6. Place the baking sheet in the oven and bake for about an hour at 180 degrees.

Advice! Do not sprinkle lemon juice on the bream at the stage of laying out the potatoes, as they will harden in an acidic environment. It's better to do this right before serving.

Please your loved ones with tender fish with aromatic potatoes under a sour cream “coat”. Sprinkle the finished dish with herbs and garnish with tomatoes and cucumbers.

The subtleties of cooking bream in the oven

• Bream responds well to any type of marinade. It is equally tasty with sour cream and with tomato sauce with the addition of herbs and spices.
• The fish will taste better if you sprinkle it with lemon juice before cooking. It will kill the specific fishy smell, adding piquancy to the meat.
• Lovers of a crispy crust coat the bream with butter, mayonnaise, and sour cream before baking. Those who, for some reason, cannot eat fried food, bake bream in foil, opening it only at the very end of cooking, so that the fish is only slightly browned.
• There is an opinion that if you make frequent transverse cuts on the carcass before putting it in the oven, then the bones will not be felt as well. But still, you should not blindly believe this statement. The fact is that if you fry bream in a frying pan in a large amount of oil until golden brown, as they say, “until crunchy,” then perhaps the bones crushed in this way will not be so noticeable. But in 25–35 minutes (usually how long baking takes), the bones simply do not have time to change to a state that will make them less noticeable. But their number, taking into account the division into several parts, will increase significantly. Which will create uncomfortable conditions when eating such a dish.
• But you can still make cuts on the carcass. They should be shallow and not cut through the seeds. Thanks to the notches, the marinade will penetrate the tissues faster, and this will make the bream meat juicy, aromatic and very tasty.

Stuffed with porridge

When baked, bream retains all its nutritional properties. Let's try to make the dish as healthy as possible by adding buckwheat porridge to it.

We will need:

• bream - 1 piece;
• 2 medium onions;
• 500 grams of buckwheat;
• 100 grams of vegetable oil;
• salt, pepper - as needed.

KBJU:

• Calories - 118
• Proteins – 14
• Fats – 7
• Carbohydrates - 1

Preparation time: 40 min
Cooking time: 1.5 h

Number of servings: 3-4

Detailed instructions for cooking bream in the oven:

1. First you need to boil the buckwheat. Pour in 1 cup of cereal and rinse it under water. Place in a saucepan, then add 2 cups of boiled water. Cook for about 20 minutes.
2. At this time, we thoroughly wash the carcass, clean it, remove the entrails, and do not cut off the head and tail. Now you need to dry it with napkins. We make a small cut in the middle as for fillet.
3. Peel the onions and finely chop with a knife. Let the frying pan heat up and add oil. You need to fry the onion until golden.
4. Mix boiled buckwheat with fried onion. If desired, add your favorite seasonings and spices.
5. Next, we stuff the belly of our fish with cereal and fried onions. Place on parchment.
6. Bake the stuffed bream for 1 hour at 200 degrees.

The result is a very unusual hot dish, which is not a shame to serve on a festive table. Bon appetit!

How to bake bream with potatoes without foil

If you want to feed your family or guests, save time and effort, then bake bream in the oven with potatoes. The recipe is simple, even novice cooks can handle it. The taste of the dish will not leave anyone indifferent.

Ingredients:

• bream – 1 piece;
• potatoes - 3 pieces;
• sour cream – 30 grams;
• flour – 2 tbsp. spoons;
• salt;
• lemon.

How to cook:

1. Clean the fish and wash it well, cut it, add salt and roll in flour.
2. Wash and peel the potatoes, cut into cubes.
3. Grease a baking tray with sunflower oil, place the bream first, then the potato cubes on top.
4. Preheat oven to 180°C. Place the baking sheet with the ingredients and leave to bake for 25 minutes.
5. After 25 minutes, remove the fish, pour sour cream on top and return to the oven for 15 minutes.
6. Sprinkle the finished dish with lemon juice.

The baked bream takes on a beautiful golden hue, and the potatoes are saturated with aroma and juice. The dish is perfect for a hearty family dinner.

Video cooking

With scales

Try an experimental recipe for baked bream in the oven right in the scales. Cooking will not take much time and will not cause difficulties even for a novice cook.

Required list of products:

• bream;
• salt.

KBJU:

• Calories - 105
• Squirrels - 17
• Fats - 4.1
• Carbohydrates - 0

Cooking time: 30 min

Cooking time: 1.5 hours

Number of servings: 4

How to deliciously and simply cook whole bream with scales:

1. Wash fresh fish thoroughly. Next you should gut it and cut off the head. Wash again under running water. Then dry with dry wipes.
2. Season generously with salt on all sides and cover with foil.
3. Place the carcass in a baking dish or on a baking sheet.
4. The dish is prepared for 1 hour at a temperature of 200 degrees.

Advice!

In order for an appetizing crust to form on the fish, you should remove the top layer of foil 10 minutes before the end.

Take your time to serve; let the baked bream cool slightly. Sprinkle with herbs, place chopped tomatoes and bell peppers around the edges.

Bream in the oven with mustard and lemon

To bake a whole bream in the oven, you will need the following set of products:

• 1 carcass weighing 1000 g;
• 160 - 180 g onions;
• 1 small lemon;
• 100 ml mayonnaise;
• 35 g mustard (ready);
• 3 - 4 sprigs of fresh dill;
• 2 large cloves of garlic.

Spices will require salt and seasoning for fish dishes. If necessary, you can use ground black pepper.

1. Prepare the carcass for cooking. Remove the scales and entrails, and don't forget to remove the gills.
2. Rinse the bream well under running water and then dry it with paper towels or napkins.
3. Peel the onion, rinse and cut into half rings.
4. Rinse the dill and chop finely.
5. Wash the lemon and cut it into thin slices.
6. Place mayonnaise, seasonings and mustard in a deep plate. Mix everything well and add salt.
7. Coat the carcass on all sides with the resulting sauce (inside and outside) and set it aside to marinate for 13 - 17 minutes.
8. Cover the baking sheet completely with foil and make low sides out of it. Place a piece of chopped onion in the middle and place the bream on it.
9. Combine the remaining onions with herbs and garlic, and then place in the belly of the fish. Place 2 - 3 lemon slices there. Secure the opening with toothpicks.
10. Place the baking sheet in an oven preheated to 200 degrees.

The dish needs to be cooked for 30 - 35 minutes. After cooking, transfer it along with the onion layer to a flat plate, garnish it with lemon slices and fresh herbs.

With vegetables and mayonnaise

The vegetable pillow will complement the tender, juicy fish in the dough. The hostess should definitely take note of this recipe.

We will need:

• bream - 1 piece;
• potatoes - 3 pieces;
• 2 tablespoons of mayonnaise;
• onions - 1 piece;
• vegetable oil for frying;
• a bunch of parsley or dill;
• 500 grams of puff pastry;
• 1 chicken egg.

KBJU:

• Calorie content - 107.1
• Proteins - 20.9
• Fats - 5.7
• Carbohydrates - 0

Cooking time: 35 min

Cooking time: 1.5 hours

Number of servings: 5

Detailed instructions on how to quickly cook baked bream in the oven:

1. Wash the fish thoroughly. We remove bones and excess entrails.
2. We clean all the vegetables. Grate the carrots. Cut the potatoes into rings. Add spices, salt, pepper. Mix thoroughly. Place all the chopped pieces inside the fish, as shown in the photo.
3. Cut the onion into half rings. Mix with mayonnaise and add to other vegetables.
4. Make cuts along the edges of the defrosted dough.
5. Next, place the fish on the prepared dough. Sprinkle with seasonings. Carefully seal. Brush with egg to create a delicious crust.
6. The dish is prepared in the oven for about 45-50 minutes at a temperature of 180 degrees.

Thanks to this recipe, you will get not only bream in the dough, but also a delicious side dish for it. Bon appetit!

Bream baked in the oven with potatoes

Ingredients:

• bream – 1 pc. (0.7–0.9 kg);
• potatoes – 400 g;
• onion – 200 g;
• salt;
• sour cream – 80 g;
• seasoning for potatoes – 5 g;
• seasoning for fish – 5 g;
• chopped dill - 1 tbsp. l.;
• sunflower oil – 20 g.

Cooking method

• Clean the bream, cut off the head, gut it, wash it. Dry with a paper towel. Sprinkle fish seasoning and rub it into the skin.
• Peel the potatoes and onions and rinse. Cut the potatoes into thin slices, the onion into half rings.
• Place potatoes on a baking sheet lined with two sheets of foil. Sprinkle it with potato relish. Cover with onions. Place the prepared bream on the onion.
• Pour sour cream mixed with salt and chopped dill over everything. Cover with foil.
• Place in an oven heated to 200°. Bake for 30 minutes. Uncover the foil and leave in the oven for another 15 minutes. Sprinkle with herbs.

Up your sleeve

The next option for cooking bream in the oven involves baking it in a sleeve. The vacuum created will give the fish juiciness and preserve its nutritional properties.

Required Products:

• bream - 1.5 kilograms;
• large carrots;
• onions - 3 pieces;
• salt pepper;
• 3 tablespoons of vegetable oil.

KBJU:

• Calorie content - 120.3
• Proteins - 20.7
• Fats - 4.6
• Carbohydrates - 0

Cooking time: 30 min

Cooking time: 1.5 hours

Number of servings: 4

How to properly cook bream in the oven:

1. Peel potatoes and carrots. Cut into small pieces. Chop the onion into rings.
2. After this, you should fry all the vegetables in a small amount of vegetable oil. Cool on a spacious plate.
3. Place the fried vegetables evenly in the sleeve.
4. We wash, clean the fish from scales, remove the fins, head and tail. Add some salt and leave to marinate for half an hour.
5. Then we place the bream on a vegetable bed. We secure the sleeve with a special clip.

Advice!

To prevent the onions, carrots and potatoes from burning, you need to place a small bowl of water.

6. Bake for about an hour at 180 degrees.

It turns out to be a moderately salty, aromatic dish. The fish saturates the rest of the ingredients with its juice. Serve only hot.

Bream baked in the oven with tomatoes

Ingredients:

• bream – 1 pc. (0.8–1 kg);
• onion – 150 g;
• carrots – 75 g;
• tomatoes – 300 g;
• garlic – 2 cloves;
• sunflower oil – 40 g;
• soy sauce – 25 ml;
• sugar - a pinch;
• salt;
• seasoning for fish – 5 g.

Cooking method

• Clean the bream and gut it. If you plan to bake it with the head on, remove the gills. Rinse thoroughly under running water.
• Chop the carrots and onions into strips, cut the tomatoes into slices, and chop the garlic.
• In a bowl, mix soy sauce, sugar, one spoon of oil, and fish seasoning. You can add a little salt.
• Brush the fish on all sides with this marinade and leave on the table for 15 minutes.
• Line the pan with two sheets of foil, placing them crosswise. Place vegetables in the middle. Place fish on them. Some vegetables can also be placed inside the fish. Close the foil like an envelope.
• Place the baking sheet in an oven heated to 200 degrees. Bake for 20 minutes. Then carefully open the foil. Keep the bream in the oven for another 15 minutes until slightly browned.

Ear

It happens that the housewife has some bream and small fish left that need to be added. In such cases, many people knead the dough and build a pie. Our recipe offers an option for preparing delicious fish soup.

We will need:

• 100 grams of bream;
• 100 grams of small fish;
• medium bulb;
• a bunch of parsley;
• 120 gr. potatoes;
• tomato puree - 2 tablespoons;
• stick of butter - 5 g;
• lard - 5 gr.;
• garlic clove;
• bay leaf - 2 pcs.;
• peppercorns;
• salt.

KBJU:

• Calories - 144
• Proteins - 10.8
• Fats - 4.7
• Carbohydrates - 14.8

Cooking time: 30 minutes

Cooking time: 1 hour

Number of servings: 2-3

How to cook:

1. Let's start by cooking the broth. Place the bream and the fish of your choice into the pan. Throw in bay leaf and peppercorns. We filter.
2. Bring the broth to a boil.
3. Cut potatoes and onions into arbitrary pieces. Chop the greens. Place in a saucepan and boil for 10 minutes.
4. Cut the fish into portions and add to the broth.
5. Turn on the frying pan, add a little vegetable oil and chopped garlic clove. Next, pour in the tomato puree and heat it up. Add to soup.
6. Now you can add salt.
7. Cook until all ingredients are ready for about 15 minutes.
8. Season with pre-prepared lard.

Serve as a first course with bread and garnish with herbs. Moderately salty, nutritious fish soup will diversify your family's diet.

How to bake bream in the oven whole in foil

You will need the following products:

• Bream – 1 kg;
• 1 medium lemon;
• Garlic – 3 cloves;
• 3-4 sprigs of thyme;
• 3-4 sprigs of rosemary;
• Vegetable or olive oil;
• A little salt and spices.

Preparation:

1. First, we prepare the fish - clean the scales, take out the insides and remove excess fins. The carcass is washed well and laid out on a towel to dry;
2. Rub it with salt and pepper on all sides;
3. Cut the lemon into slices, finely chop the garlic. Place lemon and garlic inside the fish;
4. Lubricate the outer sides well with olive or vegetable oil and place on foil;
5. Then place a few sprigs of thyme and rosemary on top. After this, the fish is tightly wrapped in foil and laid out on a baking sheet;
6. The oven is heated to 180 degrees and a baking sheet is placed there. Bake for half an hour until done;
7. Remove the finished bream from the oven, remove the sheet of foil and place on a plate. It can be served with fresh vegetables.