Sea bass fried in a pan with onions, grilled, in flour


Sea bass fried in a frying pan according to a classic recipe with salt and pepper

In the classic cooking method, sea bass is fried in oil with spices. In this case, breading is not required. The total cooking time for this dish is 40 minutes.

What ingredients will you need?

What you need for the recipe:

IngredientExplanationsWeight
LemonYou must first squeeze the juice out of it.0.5 pcs.
Sea bassFrozen whole fish or fillets.2 pcs.
Any spices of your choice
  • Rosemary.
  • Black pepper.
  • Coriander.
  • Garlic.
  • Paprika.
  • Asafoetida.
0.5 tsp.

The amount of salt is calculated individually depending on taste and personal preferences.

Step-by-step cooking process

How to cook perch in a frying pan:

  1. The fish must be cleaned and rinsed well with water.

  2. Cleaned fish carcasses should be divided into portioned pieces. You need to make small cuts on each of them so that the fish is well saturated with the marinade.
  3. Next, the pieces of perch must be salted, and then spices and lemon juice must be added to them.
  4. The perch should be left to marinate for 30 minutes.
  5. When the fish is soaked in the spicy marinade, it must be fried.

Rules for serving dishes, decoration

Fried snapper can be served with boiled potatoes or rice. Before serving, you need to place pieces of fish along the edges of the dish, and in the middle place a bowl with sour cream or any other sauce. The fish is also garnished with lime wedges and a sprig of mint.

Fried sea bass: popular recipes

River perch can be bought almost everywhere (and can be caught in almost any body of water).
But sea bass is transported to us from the Far East. It is sold frozen and before you start cooking the fish, it should be defrosted and cleaned. How to clean sea bass:

  1. The fish must first be washed and the fins cut off. A sharp knife with a comfortable handle is suitable for this purpose.
  2. After this, the fish is placed on paper (or a bag) so that all cleaning waste can be wrapped in it and thrown away without dirtying additional kitchen space.
  3. Next, use a fish scaler or knife to remove the scales from the tail to the head.
  4. The abdomen is carefully ripped open and all the insides are cleaned out.
  5. When cooking fish whole (with the head), its gills must be removed. If this is not done, they will give the fish a bitter taste.

Sea bass meat is rich in vitamins and minerals. It can be prepared in a variety of ways. Here are some recipes with photos.

Let's start with a recipe for sea bass in a frying pan.

Fried sea bass is a dish that even a novice housewife can prepare. Meanwhile, not everyone knows how delicious it is to make it. Recipes for preparing dishes from this low-fat and delicate-tasting fish are posted on our website.

Fried perch is especially tasty with the addition of onions. How much time to fry the fish largely depends on whether we have a whole carcass or cut into pieces, as well as on the size of the perch itself (for frying whole, choose a smaller fish). It is important to remember that the fish must be placed in an already well-heated frying pan, otherwise the perch will turn out pale and unappetizing.

Sea bass in sour cream

Sea bass fried in a frying pan in sour cream turns out very tender. Thanks to this, such a dish can be treated not only to adults, but also to children.

What ingredients will you need?

What do you need:

IngredientExplanationsWeight
LemonYou need to squeeze the juice out of the citrus fruit.1 PC.
Sour creamFat content must be at least 20%.50 g
Sea bass1.5 kg
Dry spice mixture
  • Dill.
  • Pepper.
  • Garlic.
  • Coriander.
5 g

The amount of salt in the recipe depends on your own preferences.

Step-by-step cooking process

How to cook perch in sour cream:

  1. The fish should be cleaned and washed in running water.
  2. To make the perch flavorful, it must first be marinated. To do this, wipe the fish carcasses inside and out with salt and spices, and then sprinkle with the juice of a small lemon. Next, you should leave the fish to marinate for 30 minutes.
  3. The pickled perch must be lightly fried.

  4. The fried fish should be poured with sour cream and simmered in this form for approximately 20 minutes.

What can I add?

While stewing in sour cream, you can add white onion cut into rings to the fish.

Rules for serving dishes, decoration

Fish stewed in sour cream is served in a flat dish decorated with lettuce leaves. The top of the perch is decorated with any fresh herbs of your choice.

How to deliciously fry sea bass fillet coated in flour?

A proven and simple way to fry is to roll the pieces in flour. Inside it turns out soft, juicy, and on top there is a crispy crust that many people love. This dish also goes well with most side dishes.

To prepare, take:

  • 3 medium fish;
  • ½ lemon;
  • 1-2 tsp. salt;
  • 6 tbsp. flour.

Cooking process with photos:

1. Cut the prepared, washed perch into portions and remove the backbone. You get small pieces of fillet about 2-3 centimeters wide.

2. Leave the meat for 20 minutes in a marinade of salt, ground black pepper and the juice of half a lemon.

3. Dip each piece in flour and fry over medium heat until fully cooked.

A simple, very tasty and healthy dish is ready! To reduce grease, place pieces on a paper towel. I cook pollock in a frying pan in the same way.

I use these cooking recipes very often. This fish has never let me down. Try frying it too. Let me know your favorite ways to fry pink snapper in the comments. Share recipes with friends on social networks. And I say goodbye to you: bye-bye!

Red snapper is included in the diet of food lovers and adherents of a healthy diet. Gourmets enjoy the rich taste of fish, while connoisseurs of proper food enjoy a huge amount of usefulness. Those who are partial to crispy fish skin will definitely enjoy a dish like sea bass fried in a frying pan.

Breaded without flour

Flourless breaded perch has a crispy crust and tender meat.

Breading allows you to keep the shape of the fish and keep the meat juicy.

What ingredients will you need?

What do you need:

IngredientExplanationsWeight
Perch filletA high-quality fillet should have absolutely white meat without any spots or bruises.2 pcs.
Spices
  • Chili pepper (powder).
  • Paprika.
  • Dried garlic.
  • Black pepper.
5 g
BreadcrumbsYou can make it yourself from bread crumbs by grinding them in a coffee grinder.150 g

Salt should be added depending on your taste.

Step-by-step cooking process

How to cook breaded perch:

  1. First you need to mix salt and spices, and then add crackers to this mixture.
  2. The fillet must be breaded.
  3. The perch should be fried on both sides.

What can I add?

To ensure that breadcrumbs stick well to the fish fillet, before breading the fish can be dipped in a mixture of beaten egg and sour cream (can be replaced with full-fat kefir).

Rules for serving dishes, decoration

Fish is served hot or chilled. It is decorated with herbs, olives or black olives.

The dish is also decorated with a rose made of butter.

Fried perches in sour cream

Another way to clean the scales so that they come off well is to firmly press down the fish tail with one hand. This can be done using the back of the knife, and with the other hand, grab the head and pull it until you feel a characteristic crunch. Now cleaning will be easy.

If the fish weighs less than 1 kg, the entrails can be removed by cutting off the head. An incision is made at the gills, then the spine is cut and all the insides are pulled out along with the head. Then you need to rinse the perches well. It is better to flatten large perches by making a deep cut along the entire spine and first separating one half of the fillet and then the other. As a result, the spine and most of the rib bones will be removed.

Ingredients:

    perch - 800 g, sour cream - 300 g, vegetable oil - 60 ml, 2 eggs, onion - 2 pcs., salt

Fisherman's fried perch:

River perch is a freshwater fish widely distributed on all continents. Very popular among amateur fishermen, therefore it is often used for preparing fish dishes. Perch meat has relatively few bones, but it has prickly spines. Since the energy value is only 80 kcal, meat is considered a dietary product. River perch is deliciously prepared in a variety of ways. They are fried, boiled, baked, smoked, salted, dried and even canned. Today we’ll look at how to fry perch in a frying pan and get a delicious dish without any extra effort.

Perch in sweet and sour sauce

The sauce and fish are prepared separately, combining them only before serving. It is recommended to cook perch in batter, thanks to which it does not come into contact with oil during the frying process.

As a result, the finished meat remains juicy and very tender.

What ingredients will you need?

What do you need:

IngredientExplanationsWeight
FlourAny type and variety4 tbsp. l.
Sea bassIt is better to give preference to fish fillet0.4 kg
EggsSize – medium (M)2 pcs.

What you need for the sauce:

IngredientExplanationsWeight
VinegarMust be 100% natural. It is better to give preference to red wine vinegar. 1 tbsp. l.
WaterCold drinking1 tbsp.
Tomato pasteYou can make it yourself or buy it ready-made1 tbsp. l.
Soy sauceIt is recommended to buy the sauce in glass containers. It must contain soybeans, wheat and vinegar. 4 tbsp. l.
Pineapple syrupCanned pineapples can be drained0.5 tbsp.
SugarCan be replaced with stevia0.5 tbsp. l.
Chili sauce1 ml
StarchIf desired, this component can be replaced with flour.1 tbsp. l.

Step-by-step cooking process

Procedure:

  1. To prepare the sauce, mix wine vinegar with soy sauce and pineapple syrup in a saucepan.
  2. To the sauce preparation you need to add tomato paste, and then chili sauce and 0.5 tbsp. water.
  3. Next, the mixture must be brought to a boil.
  4. Separately, you need to stir the starch in ½ tbsp. water. To the boiled sauce preparation you need to add sugar and starch diluted with water.
  5. The resulting mixture must be boiled until it thickens. The finished sauce can be removed from the stove and cooled slightly.
  6. While the sauce is cooling, prepare the batter. To do this, mix flour and lightly beaten eggs.

  7. Next, cut the fish into equal pieces and dip each of them in the batter. You need to fry the perch for about 5 minutes on both sides.
  8. Place the perch cooked in batter on a flat dish, pour over the sweet and sour sauce and mix.

Rules for serving dishes, decoration

The dish is served hot, first sprinkled with green onions. Fried snapper with sweet and sour sauce goes perfectly with rice.

Perch fried with vegetables

Sea bass fried in a pan with vegetables is rich in phosphorus, manganese and B vitamins.

What ingredients will you need?

What do you need:

IngredientExplanationsWeight
SpinachYou can take it frozen0.2 kg
Sea bassTo reduce the cooking time, it is best to use boneless fish fillets.0.5 kg
Fresh carrotsSmall size2 pcs.
OnionIt is best to choose white onions as they are sweeter.1 PC.
bell pepperYou can take peppers of various colors: yellow, red and green. This way the dish will turn out not only tasty, but also beautiful. 0.4 kg
Flour2 tbsp. l.
Vegetable brothCan be replaced with meat broth if desired1 tbsp.
Lemon juiceFrom 1 large lemon
DillFresh, frozen or dried5 g
Milk2/3 tbsp.
Provencal herbs5 g

Step-by-step cooking process

How to fry perch with vegetables:

  1. The fish should be cleaned and washed well. Next you need to cut it into equal pieces.

  2. Pieces of perch must be rubbed with salt and aromatic herbs, and then add lemon juice.
  3. The fish needs to be fried in a frying pan on both sides.
  4. Vegetables should be washed, peeled and cut in any way: cubes, rings or half rings.
  5. In a frying pan, fry the onion until half cooked. Next, you need to add flour to it, mix everything and fry until golden brown.
  6. Peppers and carrots should be added to the fried onions and flour, and then milk and broth should be added to the vegetables. Next, everything needs to simmer for 10 minutes.
  7. At the end you need to add spinach and previously fried fish. The perch with vegetables should be simmered for another 10 minutes.

Rules for serving dishes, decoration

Sea bass, fried in a frying pan with vegetables, is served hot. It is decorated with sliced ​​bell peppers and white onions.

Sea bass under marinade


Dish of fried sea bass with marinade

Ingredients:

  • flour - three tbsp. spoons;
  • vegetable oil – 3 tbsp. spoons;
  • carrots – 400 gr.;
  • onions 2-3 pcs.;
  • tomato paste 0.5 cups;
  • vinegar - 1 tbsp. spoon;
  • pepper, bay leaf, cloves, salt, sugar - to taste;
  • sea ​​bass – 0.5 kg.

Recipe

  1. Cut the sea bass into pieces, removing the bones if possible.
  2. Fry the fish in the traditional way.
  3. Chop carrots, chop onions. Place in a frying pan with a thick bottom and fry, adding vegetable oil (7-10 minutes).
  4. Add vinegar, tomato paste, and broth to the mixture, as well as salt and sugar to taste. Stirring, simmer the mixture over the fire for 15 minutes.
  5. Let it cool, pour the resulting mixture onto the fish pieces and leave in the refrigerator for a couple of hours.
  6. Garnish with herbs and serve as a cold appetizer.

Recipe for perch fried with onions

This option for preparing sea bass is one of the easiest and fastest.

What ingredients will you need?

What do you need:

IngredientExplanationsWeight
Sea bassYou can take frozen fish or ready-made fillets0.7 kg
OnionMust be cut into half rings50 g
FlourAny variety and type1 tbsp. l.
BreadcrumbsYou can buy it ready-made or make it yourself2 tbsp. l.

The amount of salt is determined based on your own preferences.

Step-by-step cooking process

How to cook perch with onions:

  1. The perch must be cleaned of its entrails, and then the fish carcasses should be washed several times in running water.
  2. Next, place the fish in a bowl and rub with salt.
  3. Flour should be mixed with breadcrumbs.
  4. The pan must be heated and oil added.
  5. Perch carcasses should be fried after dipping them in the breading mixture.
  6. The fish must first be fried for 5 minutes. Next, turn it over, add onion half rings and fry for another 5 minutes.


Sea bass in a frying pan.
Recipe for cooking with onions. The dish is ready.

Rules for serving dishes, decoration

Sea bass is served with salad or a light side dish. It is decorated with lemon slices, which serve not only as a decorative element, but also as an excellent nutritional addition to the dish.

How to deliciously cook sea bass in a frying pan? Fried Perch Recipes

Hello, my regular readers and blog guests!
Tell me, do you like to cook fish? My mother simply adores it, she has already tried different types, and so have we. One of her signature dishes is sea bass in a frying pan. I like its soft, lean white meat. And most importantly, there are almost no bones in it. Plus it is very easy to clean. I fry the whole thing at once, adding various vegetables or stew with sour cream sauce. Even my son eats pieces and asks for more. How long to fry pink snapper? It cooks quickly, about 5-7 minutes on each side. It can be cooked whole or filleted.

Fish is a low-fat variety, so it can be eaten on a diet. Calorie content is only 103 kcal, plus a lot of protein - 18 g per 100 g of product. This is about the same as in chicken liver.

The perch is very easy to clean. One condition must be met - carefully remove the fins with a sharp knife. They are very prickly, and when wounded by them, the skin takes a long time to heal. The black film inside must be removed, as it imparts bitterness. Before frying, keep the fish in the marinade - lemon juice, salt and a little garlic. For a crispy crust, roll in wheat or corn flour breading.

In this article you will find different ways to fry correctly. I described only the most delicious and simple options that even a novice cook can make.

In tomato sauce

The combination of fish and tomatoes is one of the most successful. This dish is not only easy to prepare, but also delicious. Children especially love him.

What ingredients will you need?

What you need to cook fish in tomato:

IngredientExplanationsWeight
CarrotSize – medium1 PC.
Perch filletMust have absolutely white meat without spots or bruises3 pcs.
OnionYou can take white2 pcs.
Tomato pasteYou can cook it yourself or buy it ready-made1 tbsp. l.
FlourAny variety and type1 tbsp. l.
WaterRegular drinking2 l
Bell pepper1 PC.
SugarIf desired, this sweetener can be removed from the recipe or replaced with stevia.1 tsp.
Spices and seasonings
  • Bay leaf.
  • Basil.
  • Dill.
  • Parsley.
  • Black pepper.
5 g

It is recommended to add salt to taste in the recipe.

Step-by-step cooking process

Sea bass fried in a pan in tomato paste can be prepared as follows:

  1. First you need to prepare the fish by cleaning it, removing the insides and rinsing it under running water. Then the perch needs to be cut into portions.
  2. Next, pour water into the pan, add bay leaf and onion.
  3. The water must be brought to a boil and the perch boiled in it for 15 minutes.
  4. Vegetables need to be washed, peeled and cut into cubes.

  5. First, fry the onion, and then add carrots and bell peppers to it.
  6. Add tomato, sugar and basil to the fried vegetables. Then you need to add 0.5 tbsp diluted to the fish dressing. cold water flour.
  7. When the tomato sauce boils, you will need to put the boiled perch in it, add salt and pepper.
  8. Next, the dish must be simmered for 5 minutes. At the end you should add dill and parsley.

What can I add?

You can add canned green peas and green beans to the tomato dressing.

Rules for serving dishes, decoration

This light and tasty snack goes well with potatoes in any preparation. Ready perch in tomato sauce is often decorated with thinly sliced ​​lemon.

Cooking recipes

Before frying river perch in a frying pan, you should not remove the skin, as it prevents the juice from leaking out and allows you to achieve a crispy crust.

We recommend reading: How to deliciously smoke pink salmon using a hot method

In flour


As a breading, in addition to flour, you can use crushed crackers, semolina, sesame seeds, and even corn flakes.
In order to fry perch in flour, you need to prepare the following ingredients:

  • fish;
  • salt and spices;
  • flour for breading;
  • sunflower oil for frying.

Special importance is attached to spices. For fish, dried basil, coriander, saffron, turmeric, etc. are often chosen.

In order to fry river perch, you should:

  • Remove the dorsal fin, scales and entrails, and separate the head.
  • Then roll the carcasses in a mixture of salt and spices until the juice releases, stir and let stand for a few minutes.
  • Drain the fish in a colander.
  • When the liquid has drained, roll in flour and fry in hot oil for 6-7 minutes on each side.

Serve with mashed potatoes or rice. Separately, offer a salad of fresh cucumbers and tomatoes with onions.

With onion

To complete this recipe, carcasses are removed from the head, entrails, fins and scales along with the skin. The ingredients you will need are:

  • Perch – 8 pcs.;
  • onions – 2 pcs.;
  • vegetable oil – 60 ml;
  • flour - 4 dec. l.;
  • salt - to taste.

The cooking process is as follows:

  • The prepared river perch fillet should be salted, rolled in flour, and placed in a frying pan with heated oil.
  • When it is fried to a crust on one side (5-6 minutes), turn it over, add onion half-circles, cover and fry for another 3 minutes.
  • Then remove the lid and continue cooking until the onion is browned.

If desired, you can add a few spoons of sour cream and keep the fish and onions under the lid for 2-3 minutes.

River perch fried in a frying pan with scales

For frying with scales, small or medium-sized fish are usually used, for which they gut it, remove the fins and head. Then they are washed, lightly dried, salted, then fried in a thick-walled frying pan in well-heated oil under a lid so that the oil does not fly in all directions. Turn the carcasses over when the skin, on one side, is well browned, after about 5 minutes.

We recommend reading: How to deliciously cook pike perch in a slow cooker

On a note! You can also fry small fish with scales by placing them in a cauldron with a large amount of oil, especially outdoors. Then you get perch fries.

Grilled

To cook two or three grilled snappers with basil sauce, you will need to prepare:

  • vegetable oil – 150 ml;
  • salt - to taste (for fish);
  • Dijon mustard – 1 tsp. l.;
  • shallots – 1 bunch;
  • sugar – 2 coffee liters;
  • salt – 1 coffee l.;
  • basil – 1 bunch;
  • white wine vinegar - 2 des. l.

Carcasses needed:

  • free from entrails and fins;
  • Rinse;
  • make several transverse cuts on each side to chop small bones;
  • dry slightly;
  • add salt and grease well with sunflower oil so that the carcasses do not stick to the grill;
  • Place on greased racks.

Once the process is started, you should make the sauce, which will require whisking mustard, basil, salt, sugar, onion and vinegar. Then, continuing to beat, slowly add 2 tbsp. l. vegetable oil and the sauce will be ready. Place the finished fish on portion plates, pour over the sauce or serve it separately.

Zharekha Astrakhan

For this dish with vegetables take:

  • small perches – 8-10 pcs.;
  • flour - 1 tbsp.;
  • pepper – 1 coffee liter;
  • dried dill – 1 dec. l.;
  • salt - to taste;
  • onions – 2 pcs.;
  • fresh cucumbers – 3-4 pcs.;
  • fresh tomatoes – 2-3 pcs.;
  • fresh dill – 2 bunches;
  • bay leaves – 2 pcs.;
  • white mustard seeds – 1 tsp;
  • peppercorns – 5 pcs.

Remove the carcasses from the head, fins, entrails and skin with scales, and rinse. For breading, mix flour, pepper, dry dill and salt. Then fry the fish, first roll it in breading and place it in a separate deep bowl, for example, a cauldron. Then place on it in layers: half-circles of onion, mugs of cucumber, mugs of tomatoes, chopped fresh dill. In addition to the listed components, add the indicated spices and lightly salt. Simmer the dish over low heat for 40-50 minutes.

Recommended reading: How to fry bream in a frying pan

With orange sauce

Fried snapper with a sweet and aromatic orange sauce is an original dish with a piquant taste.

Fish prepared in this way will be a suitable option for a festive table.

What ingredients will you need?

What you need to prepare the dish:

IngredientExplanationsWeight
Orange jam2 tbsp. l.
Sea bassFrozen or fresh2 pcs.
Orange juiceMust be freshly squeezed. It is advisable to use sweet orange varieties. 1 tbsp. l.
VinegarVinegar made from white wine is suitable for preparing this dish.1 tbsp. l.
PaprikaSeasoning powder1 tsp.
GreeneryAny to taste. It can be either fresh or frozen. 10 g

Add salt to the recipe to taste.

Step-by-step cooking process

How to cook fried snapper with zesty orange sauce:

  1. Place orange jam in a deep bowl, and then add vinegar, sweet orange juice and ½ tsp. dried paprika. Then you need to add finely chopped greens to the sauce preparation. All ingredients should be mixed.
  2. Pre-cleaned and washed under running water, the perch must be cut into portions and then fried on both sides. Add salt and remaining paprika to the fish.
  3. The finished perch should be poured with orange sauce and served.

Rules for serving dishes, decoration

The dish is served hot, first garnished with orange slices.

Recipe for cooking delicious sea bass in a frying pan

My mother cooks fish this way. She loves simple and quick recipes, but with a twist. The meat turns out juicy and incredibly tender, just like in a Mediterranean restaurant. Garlic and ginger add piquancy to the dish. Be sure to try this option!

Ingredients:

  • 2 perches;
  • 1 ginger root;
  • 2 cloves of garlic;
  • 30 g butter;
  • ½ tsp. wine vinegar;
  • salt, pepper - to taste.

Step-by-step cooking recipe:

1. Clean the fish from scales, cut off the fins, and wash the carcasses.

2. Make several cuts on each side. Rub them with salt outside and inside, pepper, grease with vegetable oil and leave to marinate for 15 minutes.

3. Cut the peeled ginger root into thin strips, and the garlic into thin slices.

4. In a hot frying pan with a little oil, start frying the fish. When one side is ready, turn it over, add butter, ginger and garlic, and wine vinegar.

ARTICLES ON THE TOPIC:

5. Cook on each side for 7 minutes, then you will get a delicious crispy crust.

Before serving, drizzle with the garlic-ginger pan juices. It will be delicious with any side dish.

In creamy garlic sauce

The taste of perch is complemented well by cream and garlic.

Fish cooked with these ingredients turns out very tender and flavorful.

What ingredients will you need?

What is required to cook perch:

IngredientExplanationsWeight
CreamFat content must be at least 30%200 ml
Sea bassYou can use frozen whole fish or fillets.2 pcs.
ButterYou can use ghee50 g
Garlic1 medium clove
DillCan be taken fresh, frozen or dried5 g

Salt in the recipe should be added to taste.

Step-by-step cooking process

How to cook perch:

  1. The perch should be gutted, cleaned and washed.
  2. Next, the fish must be fried in oil on both sides.
  3. The perch must be poured with cream, salt, brought to a boil, and then removed from the heat.
  4. Add chopped garlic and dill to the fish with cream.

Rules for serving dishes, decoration

Perch is served to the table in a flat dish. It is decorated with fresh herbs.

With lemon juice

Lemon juice is an excellent addition to fish.

It not only masks the characteristic fishy smell, but gives the dish a special taste.

What ingredients will you need?

What is needed:

IngredientExplanationsWeight
Sea bassYou can take fish fillet1 PC.
BreadcrumbsYou can use flour for breading1.5 tbsp. l.
LemonSize – medium1 PC.
Spices
  • Pepper.
  • Curry.
  • Khmeli-suneli.
  • Asafoetida.
  • Chile.
  • Provencal herbs.
  • Rosemary.
5 g

The amount of salt used to cook perch depends on your own preferences and taste. You can use any salt.

Step-by-step cooking process

How to prepare the dish:

  1. The perch must be cleaned and washed. Next, it should be cut into 3-4 portions.
  2. The fish must be salted and spices added to it.
  3. Each piece of perch should be breaded and fried on both sides.
  4. The finished fish should be sprinkled with lemon juice.

Rules for serving dishes, decoration

Sea bass with lemon juice is served with mashed potatoes or stewed vegetables. The dish is decorated with lemon slices (can be replaced with lime).

With soy sauce

Sea bass marinated in soy sauce and fried in a frying pan in oil has a pleasant sweetish taste.

What ingredients will you need?

What do you need:

IngredientExplanationsWeight
Sea bassIt is better to use fish fillet to prepare this dish.300 g
Soy sauceA quality sauce should be dark brown in color. There should be no cloudiness or sediment. 3 tbsp. l.
HoneySunflower, May, rapeseed1 tsp.
LemonSize – medium0.5 pcs.
GarlicCut into small cubes or small slices1 medium clove
Ginger rootShould be finely rubbed0.5 tsp.
OnionIt is best to add white onions to this dish, which have a sweetish taste.1 PC.

Step-by-step cooking process

How to cook perch:

  1. Sea bass must first be cleaned and then cut into pieces of the desired size.
  2. To prepare the marinade, mix soy sauce with fresh lemon juice. Next you need to add garlic, ginger and honey.
  3. Add chopped onion to the fish and then pour in the marinade. You need to marinate the perch for about 20 minutes.
  4. Pickled perch should be fried in oil on both sides.

Rules for serving dishes, decoration

The dish can be decorated with chopped garlic and onion rings.

Useful tips and tricks

To properly cook perch, you need to pay attention to the following tips:

  • As a rule, sea bass is sold frozen. In order not to spoil the taste of the fish, it must be defrosted properly. It is best to defrost perch in the refrigerator, leaving it on the bottom shelf overnight. Under no circumstances should you pour hot water over the fish or defrost it in the microwave.

  • When cutting up a perch, you need to pay special attention to the black film that is located on the inside of the abdomen. It can impart bitterness to meat. The film should be carefully removed with a knife, and then the abdomen should be washed in running water.
  • You need to fry the perch for 10 minutes. Fry for 5 minutes in a frying pan with the lid open. Then you need to turn the perch over to the opposite side and fry for another 5 minutes. In this case, the lid of the pan should be closed. Perch prepared in this way turns out well-done, juicy and tender.
  • Fried perch goes very well with dry white wine.
  • To make the fried perch aromatic, it needs to be marinated in soy sauce or lemon juice with spices.

Sea bass is considered a valuable commercial fish species. Most often it is cooked in the oven or fried in a frying pan. Regardless of the cooking method, perch turns out tasty, healthy and nutritious.

Fried small river perch

Ingredients:

    perch – 7 pcs., vegetable oil – 60 ml, salt.

If a fish's scales and skin are stuck to the bottom, this means:

  1. the dishes are not of good quality,
  2. The oil and frying pan are not heated well,
  3. the lid was not tightly closed,
  4. the fish was after freezing.

4. In this case, do not try to turn it over, it is better to add a little hot water - 2-3 tablespoons and close the lid, keep it on the fire for another 7 minutes, the skin should remain intact.

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