Recipe and cooking time for fish in the oven in foil

Salmon in honey marinade

Red fish prepared using the technology discussed below will definitely appeal to lovers of Asian cuisine. Before baking, it must be marinated in a homemade sauce, which gives it a special piquancy. To serve it for a family holiday, you will need:

780 g salmon fillet.
15 ml rice vinegar.
35 ml soy sauce.
65 ml liquid honey.
15 ml sesame oil.
1 tbsp. l. dried garlic and ginger.
Chili flakes.

Before you figure out how long to cook fish in the oven, you need to figure out how to marinate it correctly. Place the washed and dried fillet on a sheet of foil. It is topped with a mixture of garlic-fried ginger, honey, soy sauce, vinegar, sesame oil and chili flakes. The salmon prepared in this way is packaged to form an envelope and baked at 190 0C for a quarter of an hour. After the designated time has passed, it is carefully opened and returned to the oven for a short time. Serve it with any suitable side dish or spicy sauce.

Halibut stuffed with zucchini

Fans of unusual dishes from the seas and oceans should pay attention to the recipe below for cooking fish in foil in the oven. The time spent on its reproduction is more than compensated by the result obtained. To verify this from your own experience, you will need:

35 g onions.
65 g zucchini.
2 halibut carcasses.
1 sweet bell pepper.
1 lemon.
Parsley, fresh cilantro, olive oil and salt.

First you need to take care of the fish. Selected carcasses are cleaned, gutted, washed, rubbed with salt and sprinkled with lemon juice. After that, each of them is stuffed with chopped vegetables, seasoned with olive oil, packed in foil and sent to a heated oven. Bake halibut at 190 0C for 20-25 minutes. After the designated time has passed, the fish is unwrapped and waited until it is covered with an appetizing crust.

Salmon fillet baked with potatoes

Those who are interested in how and how long to cook fish in the oven so that there is no need to additionally prepare a side dish can be offered to add one more recipe to their culinary notebooks. To recreate it yourself at home, you will need:

165 g potatoes.
1 lemon.
1 orange.
2 salmon fillets, 180 g each.
Salt and any vegetable oil.

First you need to tackle the potatoes. It is cleaned, washed, cut into thin slices, salted and placed on greased foil. Place fish fillet on top. All this is sprinkled with salt, sprinkled with citrus juice and packaged so that it turns out to be something resembling an envelope. The salmon prepared in this way is sent to the oven and baked at 200 0C for half an hour. Shortly before the process is completed, it is carefully opened so that it browns.

Fish baked in foil - our native pike with lemon

The presented recipe will allow you to get a truly royal treat worthy of decorating a festive table.

List of ingredients:

sunflower oil;
sweet carrots - 2 pcs.;
garlic cloves - 2 pcs.;
lemon;
pike - up to 2 kg;
fresh (preferably homemade) mayonnaise - 550 g;
onions - 2 pcs.;
ripe tomatoes - 2 pcs.;
olives (pitted) - 250 g;
sea salt, spices, herbs.

How to cook fish:

1. Remove the fins from the cleaned and gutted fish, rinse it well, thoroughly grease the outside and inside with mayonnaise, and leave it in this state for half an hour.

2. Chop the onion and carrots, cut the tomatoes into thin slices, sauté the food in oil until soft.

3. Place the pike on a double layer of foil, place several thin slices of lemon in the belly, and distribute the fried vegetables on the fish carcass.

4. Fix the ends of the paper and place the workpiece in an oven heated to 220 °C for 50 minutes. Open the foil a quarter of an hour before the end of the process so that a golden brown crust forms on the products.

Serve the pike on a beautiful serving dish.

Carp with sour cream and vegetable filling

Those who love simple and satisfying dishes should not lose sight of another very simple recipe. The cooking time for fish in foil depends on the size of the selected carcass and the characteristics of the particular oven. But usually it does not exceed one and a half hours, taking into account the pre-processing of products. To feed your family such a delicious and healthy dinner, you will need:

1 carp
2 cloves of garlic.
2 onions.
1 carrot.
8 tbsp. l. non-acidic thick sour cream.
Salt, herbs, pepper, lemon juice and vegetable oil.

First you need to process the fish. It is cleaned, gutted, washed thoroughly, sprinkled with lemon juice and rubbed with a mixture of salt and pepper. The carcass prepared in this way is filled with grated carrots, chopped onions, chopped herbs, crushed garlic and sour cream, and then wrapped in foil along with the remaining vegetables and baked for an hour.

How to bake fish in the oven in foil with vegetables

I bring to your attention an amazing recipe for making hake, a fish that we have become accustomed to since Soviet times, but which has not lost its relevance to this day. Its price is low and purchasing usually does not cause problems. Let's reveal the full taste of this simple dish.

Ingredients:

Hake fish (fillet with skin) – 600g.
Zucchini – 800g.
Carrots – 150g.
Bell pepper - 1 pc.
Tomatoes (small) - 2 pcs.
Lemon - 1/2 pcs.
Parsley - bunch
Salt, Provençal herbs - to taste
Vegetable oil - 2-3 tbsp.

1. Clean the fish, wash it and remove the bones. You will get fillet with skin.

2. Salt it on both sides, sprinkle with lemon juice and sprinkle with Provençal herbs. Cover the fillet with film.

3. Wash and peel the carrots. Cut into thin slices.

4. Cut the bell pepper into strips.

5. Cut the tomatoes into pieces.

6. Wash the zucchini, cut off the peel and cut into large pieces.

7. Chop the parsley.

8. Place the saucepan on the fire, pour in half a glass of water and add the carrots. Close the lid and simmer for about 3 minutes.

9. Then add bell peppers and zucchini to the saucepan. Simmer everything, under a closed lid, until the zucchini is half cooked, so that it becomes soft.

Add water if necessary.

When the zucchini has softened (about 10 minutes), add the tomatoes to the saucepan, stir and simmer for about 2 minutes. Remove from heat, add salt, parsley and stir. The vegetables are ready.

10. Cut the fish into pieces.

11. Place a strip of foil on a baking sheet and grease it with vegetable oil. Place half of the vegetables. Drizzle them with a little oil.

12. Place the fish, skin side up, on a layer of vegetables and also sprinkle vegetable oil on top.

13. Wrap the fish in foil and secure the edges.

14. Place the baking sheet in an oven preheated to 180 degrees for 15 minutes. Remove the baking sheet, open the foil and place the sheet back in the oven for another 10 minutes.

The dish is ready. Bon appetit

Fillet with potatoes and mushrooms

Even the most inexperienced housewife can easily bake such white fish in foil in the oven. Cooking temperature and time depend on several different factors, the main one being the type of fillet chosen. To feed your loved ones this lunch or dinner, you will need:

250 g raw mushrooms.
500 g fillet of any white fish.
3 medium sized potato tubers.
1 medium-sized onion.
Salt, lemon juice and soy sauce.

Peeled and washed potatoes are cut into thin slices and placed on a sheet of foil. Fried mushrooms and fish marinated in a mixture of spices, soy sauce and lemon juice are distributed in layers on top. All this is covered with sautéed onions, wrapped in an envelope and sent to a heated oven.

Perch with garlic and lemon

This juicy and incredibly tasty fish goes well with boiled potatoes and is suitable for a regular family dinner. To feed your household with it, you will have to make sure in advance that at the right time you have at hand:

2 perches.
2 lemons.
6 cloves of garlic.
Sea salt, fresh parsley, butter and pepper.

First you need to take care of the fish. Thoroughly cleaned, gutted and washed carcasses are placed on a baking sheet covered with foil. Three slices of lemon are placed inside each of them. Rub the top of the fish with garlic passed through a press, sprinkle with salt and pepper, cover with parsley sprigs, sprinkle with citrus juice and cover with pieces of butter. All this is carefully wrapped and sent for heat treatment. The cooking time for fish in foil in the oven at 180 0C is within 30-35 minutes. After this, it is carefully opened and an appetizing crust appears. Serve baked perch with boiled potatoes or green beans.

Baked fish in foil with creamy sauce

I offer a very simple recipe for a portioned dish. A minimum of ingredients, because the recipe contains salmon. The fish itself is tasty and there is no need to improve the taste in any way. Remember what I wrote above, the simplest is the most delicious.

Ingredients:

Salmon steaks – 1 pc.
Potatoes – 2 pcs.
Cheese – 30g.
Cream – 50ml.
Salt, pepper - to taste
Lemon – 1/3 pcs.
Vegetable oil

1. Grate the cheese on a coarse grater.

2. Cut the potatoes into 1cm thick slices and boil until half cooked (about 10 minutes). After boiling, drain the water.

3. Place a sheet of food foil in a baking dish, grease it with sunflower oil and lay out a layer of boiled potatoes. Season with salt and pepper.

4. Salt the fish steak evenly on both sides and place on the potatoes. Top with a few slices of lemon and pour over some cream.

5. Close the foil. Place the pan in the oven. Bake for 30 minutes. After this, remove the pan from the oven, open the foil on top, sprinkle with grated cheese and send back for another 10 minutes.

Serve hot.

Bon appetit!

Cod with vegetables

This appetizing and very aromatic fish will not only be a tasty and satisfying dinner, but also a decoration for any holiday. It does not require additional side dishes, which allows you to significantly save time. And even novice cooks who have all the required products on hand can easily cope with cooking fish in the oven in foil. In this situation you will need:

1.5 kg cod.
2 large onions.
4 juicy carrots.
3 stalks of celery.
4 ripe red tomatoes.
3 cloves of garlic.
2 small bell peppers.
2 tbsp. l. mayonnaise of any fat content.
Salt, ground pepper, refined oil and herbs.

The washed fish is cut into portions, lightly browned in a greased frying pan and transferred to a clean plate. All vegetables are sautéed in the released oil, not forgetting to salt and season them. As soon as they are ready, they are flavored with crushed garlic, sprinkled with chopped herbs and placed on foil. Pieces of cod are placed on top and coated with a thin layer of mayonnaise. All this is wrapped in an envelope and sent for heat treatment. The average cooking time for fish in the oven in foil at 180 degrees varies between 40-50 minutes. Shortly before the process is completed, the cod is carefully unwrapped so that it has time to get a golden brown crust. It is served on a beautiful flat plate with a slice of black bread.

Bake fish in foil with mushrooms and cheese

An interesting and controversial fish is pangasius. Inexpensive and at the same time tasty. Low-calorie and healthy. Prepares quickly. Let's bake it in the oven.

Ingredients:

Fish fillet (pangasius) - 350g. (you can use any other fillet)
Champignons - 2 pcs.
Onions - 1 pc.
Tomatoes - 1 pc.
Mayonnaise - 100ml.
Cheese - 100g.
Vegetable oil - 2 tbsp.
Salt, pepper - to taste

1. Apply a little vegetable oil to the foil and distribute it evenly. Place the fish fillet on top, salt, pepper and brush with a thin layer of mayonnaise.

2. Cut the champignons into thin slices. Place them on the fish. Apply another thin layer of mayonnaise on top.

3. Cut the tomatoes into thin slices and apply the next layer. Make a mesh out of mayonnaise.

4. Cut the onions into half rings and place on the tomatoes. Also grease with mayonnaise.

5. Apply grated cheese as the last layer.

6. Close the foil and leave a small hole on top for moisture to escape.

7. Place the fish on a baking sheet and place it in an oven preheated to 200 degrees for 30-40 minutes.

Serve to the table.

Bon appetit!

Red fish in wine marinade

This delicious and healthy dish is perfect for a special dinner. It has an exquisite taste and pleasant aroma. To feed it to your loved ones, you will need:

200 ml white table wine.
1 fillet of any red fish.
1 lemon.
Rosemary, ground pepper, kitchen salt and olive oil.

Those who don’t know how long to bake fish in the oven will be interested in figuring out what to do with it before starting heat treatment. Thoroughly washed and dried fillets are rubbed with a mixture of salt, pepper and rosemary, and then placed on greased foil. All this is sprinkled with lemon juice, poured over with wine, wrapped and sent to a preheated oven. Bake fish at 210 0C within a quarter of an hour. After this, the fillets are carefully opened, sprinkled with wine again and briefly returned to the oven.

Salmon with potatoes and tomatoes

This versatile dish is equally appropriate at a holiday buffet or at a regular family dinner. And since the cooking time for fish in foil is just over half an hour, you can do this even after a long working day. To do this, you should have in your arsenal:

100 g lettuce leaves.
3 salmon fillets.
2 cloves of garlic.
6 medium sized potato tubers.
3 ripe red tomatoes.
Kitchen salt, bay leaf, fresh cilantro and oil.

The first thing you need to do is fillet the fish. It is washed, chopped if necessary and coated with a marinade made from chopped cilantro, olive oil and half the available garlic. The salmon processed in this way is laid out on foil, and then surrounded with bay leaves and potato slices. The whole thing is wrapped and baked at 200 0C for about twenty minutes. Then the fish is carefully opened, topped with tomatoes and the remaining garlic and returned to the oven for a little less than a quarter of an hour.

Salmon steaks with herbs

This delicious and very juicy fish is prepared very quickly and easily, especially if you have all the necessary ingredients on hand. You will need:

3 salmon steaks.
150 ml cold pressed olive oil.
1 tbsp. l. lemon juice.
Rosemary and lemon balm.

Washed steaks are marinated in a mixture of herbs, citrus juice and olive oil. Almost immediately they are carefully wrapped in foil and placed on a baking sheet. Steaks processed in this way are immediately sent for heat treatment. The average cooking time for fish in the oven in foil is 20-25 minutes at a temperature of 200 0C. Shortly before the process is completed, the steaks are carefully opened and waited until they are covered with an appetizing golden brown crust.

How to cook fish with nut crumbs in foil?

If you want to bake fish in foil in some original way, then the recipe with nut crumbs allows you to do this perfectly.

Cooking time: 30 minutes.

Number of servings - 3.

Ingredients

What do we need? The list will be as follows:

peanuts - 40 g;
pollock - 300 g;
egg - 1 pc.;
onion - 1 pc.;
ground paprika - 2 g;
crackers - 2 tbsp. l.;
flour - 40 g;
vegetable oil - 3 tbsp. l.;
butter - 20 g;
salt;
seasonings

Per serving

Calories: 210.7 kcal
Proteins: 12.32 g
Fat: 12.55 g
Carbohydrates: 11.09 g

Cooking method

Both sea and river fish turn out incredibly tasty in the oven if you bake it in foil. The proposed recipe with nuts will prove this 100% even to those who usually do not eat pollock.

Clean pollock. Rub the fish with seasonings.
Stepping back 5 cm along the entire back, make transverse cuts on the carcass.
Place a little butter into the cuts. Holding the carcass by the tail, dust it with flour. Quickly fry the pollock in oil to retain all the juices in the fish.
Peel the onion. Cut it into rings. Spread food foil. Place pollock and onion next to it. Seal the carcass and place it in the oven for 17 minutes, preheated to 180 degrees.
Meanwhile, prepare the powder. To do this, in a separate bowl, mix coarsely chopped nuts and crackers with ground sweet paprika.
Beat a fresh chicken egg into this mixture.
Open the foil. Coat the fish generously with the resulting nut mixture. Place in the oven for 3-5 minutes. Bake at 190 degrees.

That's all! Believe me, cooking pollock according to this recipe in the oven in foil will definitely not leave anyone indifferent. Everyone at the table will want to try at least a piece!

Pink salmon with broccoli

The recipe below will certainly interest lovers of healthy eating. The dish made using it is distinguished by its relatively low calorie content and rich vitamin and mineral composition. To feed it to your family, you will need:

300 g pink salmon fillet.
200 g Brussels sprouts.
100 g broccoli.
100 g cauliflower.
1 juicy carrot.
1 eggplant
Kitchen salt, spices and any vegetable oil.

The washed, seasoned and salted fillet is cut into pieces and placed on greased foil. Chopped vegetables are evenly distributed on top. All this is wrapped in an envelope and sent for heat treatment. The cooking time for fish in foil in the oven is about forty minutes. Shortly before the process is completed, the pink salmon is carefully opened so that it has time to lightly brown.

Pink salmon steaks in cream sauce

This juicy and tender fish will be a good way to diversify the family menu. It has a light creamy taste and rich aroma. To prepare it in your own kitchen, you will need:

4 pink salmon steaks.
1 lemon.
200 ml milk cream (20%).
50 g hard cheese.
Salt, rosemary, ground white pepper and fresh herbs.

The washed steaks are rubbed with spices and placed on a sheet of foil. Sprigs of rosemary and lemon slices are evenly distributed on top. All this is wrapped in an envelope and sent for heat treatment. Cooking time for fish in foil in the oven is no more than an hour. But this is enough to make the sauce. The cream is poured into a deep saucepan and placed on the stove. When they are warm enough, they are supplemented with cheese shavings and spices. All this continues to be heated until thickened. The resulting sauce is poured over the baked steaks and served. The best side dish for this dish is fluffy rice, boiled potatoes or fresh vegetable salad.

Trout baked in foil with honey

The execution of the universal recipe will not take much time, but the taste of the resulting delicacy will bring real pleasure.

Ingredients:

ginger root - up to 3 cm;
garlic cloves - 1–2 pcs.
soy sauce - 85 ml;
fish fillet (necessarily with skin) - 500 g;
honey (preferably liquid) - 75 g;
salt, spices - according to preference.

Cooking method:

1. Peel the ginger root, peel the garlic cloves, grate them finely, then combine with liquid honey.

2. Trout, pre-treated and dried with napkins, thoroughly coated with the spicy mixture and kept in the refrigerator for at least an hour. The product must be turned over periodically. To prevent the tender fish meat from “falling apart” during heat treatment, the skin must be preserved.

3. Cover a baking sheet with a sheet of foil, place the marinated fish on it, and tightly connect the edges of the paper.

4. Send the workpiece to the oven for 20 minutes, heated to 200 °C. At the end of the process, open the foil and bake the trout until golden brown.

Serve the hot dish with vegetables and herbs.